W Paris – Opéra


4 rue Meyerbeer, Paris, 75009, France   •  Weather:   

Local Time Phone (33)(0)1 77 48 94 94 •   Contact us  


FIT® Program

FIT ® Fitness Centre. Workout with a view!

Stay in shape while you’re away at our fully equipped gym.

Our cardio fitness room is located on the hotel’s 5th and top floor, and overlooks picturesque Paris rooftops.

All guests enjoy 24-hour complimentary access with their room key.

  • Natural daylight
  • Technogym Equipment: treadmills, stationary bikes, free weights
  • TV equipment
  • Mineral water, fruits
  • Personal Trainer upon request - ask our WHATEVER/WHENEVER® service
Fit Program

FIT ® with Tara Stiles

W Hotels launched a new fitness program that takes traditional yoga and turns it on it's head, W style. Presenting FIT with Tara Stiles at W Hotels, an exclusive, multi-tiered, partnership between the hotel brand and perhaps the most "anti-yoga" yoga expert around. 
Tara Stiles - Fit Program

Meet Tara Stiles

Tara is the founder and owner of Strala, the movement system that ignites freedom. Strala’s flagship studio is located in SOHO, NYC, with several partner studios opening globally this year.

Tara is the designer and face of Reebok’s first yoga lifestyle range and brings the Strala program to Reebok Instructors globally.

She has a custom labeled “Tara Stiles” street wear collection with Wool and the Gang and is the author of two top selling books: Slim Calm Sexy Yoga and Yoga Cures (which has been translated and published in 5 languages) and she has created several DVD series collaborations with Jane Fonda, Deepak Chopra, Tia Mowry, Brooklyn Decker and ELLE Magazine.

Tara supports the Alliance For A Healthier Generation, Bill Clinton’s initiative to combat childhood obesity, bringing Strala classes to 20,000+ participating schools. 

To create the exclusive workouts for the program, Tara locked herself in the rooms of several W Hotels and imagined the needs of the W Traveler.

The result are 4 unique workouts for:
  • Need a Boost?
  • Feeling Jet-Lagged?
  • Big Night Out?
  • Need to Recover?

Discover these workouts:

Tara Stiles's workouts for W hotels

Do not hesitate to contact the WHATEVER/WHENEVER and ask for your yoga mat!

Work-out in your room and feel great!